Our Services

At Swayam, we offer more than just yoga classes we create nurturing spaces for you to breathe, move, and grow. Whether you're starting fresh, deepening your practice, or embracing motherhood, there's a class designed just for you.

Explore our classes to find what feels right for you breath by breath, step by step.

Beginner Yoga

Start your yoga journey with mindful, accessible movement that builds confidence, strength, and calm no experience needed.

Why Beginner Yoga?

Learn foundational postures safely and gently
Build strength, flexibility, and body awareness
Boost energy, reduce stress, and feel empowered

Intermediate Yoga

Deepen your connection to body and breath with more dynamic flows that challenge and ground you.

Why Intermediate Yoga?

Enhance strength, balance, and mobility
Explore deeper breathwork and mindfulness
Advance your practice with confidence

Prenatal Yoga

Nurture your body and baby with gentle movement, breath, and relaxation during this special time.

Why Prenatal Yoga?

Relieve back pain, fatigue, and swelling
Strengthen for birth and support emotional balance
Connect with your baby and prepare for motherhood

Postnatal Yoga

Support your recovery and well-being as you adjust to life with your little one gently and mindfully.

Why Postnatal Yoga?

Relieve back pain, fatigue, and swelling
Strengthen for birth and support emotional balance
Connect with your baby and prepare for motherhood

Personalized Yoga

Every body is different, and so is every journey. Our Personalized Yoga Classes are thoughtfully designed just for you — your goals, your pace, and your well-being. Whether you're healing, growing, or simply seeking deeper connection, we’re here to guide you with care, one breath at a time.